Chick Pea and Basmati Rice Salad

Sweet and Sour Beef Over Rice Ingredients 2 pounds boneless chuck cut in 1 cubes 2/3 cup all-purpose flour 2 Tsp. salt 1/2 Tsp. black pepper 2 Tbs. butter or margarine 1 Tbs. olive oil 1 large onion chopped 1/2 cup ketchup 1/4 cup brown sugar 1/4 cup red wine vinegar 1 Tbs. Worcestershire sauce [...]